Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Paulo Cangelosi kata introduction

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Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Paulo Cangelosi kata introductionContents Greetings Keri Control Exercise 1 (From Gedan to Chudan > Jodan) Reaction Exercise 1 Four Types of Jodan Tsuki Execute a Tsuki on a stationary opponent. Execute a Tsuki on a retreating opponent (2 Steps). Execute a Tsuki on an advancing opponent. Countering an opponent execute a Tsuki. Four Types of Jodan Keri Execute a Keri on a stationary opponent (Tsugi ashi). Execute a Keri on a retreating opponent (Yori ashi). Execute a Keri on an