Getting to your Feet DVD by Vladislav Koulikov Red * SEINCHIN

* SEINCHIN

are utilized

Half guard hook sweep

the proven seizing techniques of Chinese martial arts

step-in from cross)

Getting to your Feet DVD by Vladislav Koulikov Red * SEINCHINGrapplers are comfortable on the ground but oftentimes, being on your back is not where you want to be. Getting back to your feet is a skill that must be learned and practiced. Whether you want to get up to strike (MMA), to get away (self defense), or to get in a more dominant grappling position, there are many reasons why "Getting to your Feet" is a valuable skill to develop. Across 10 key scenarios, world renowned grappling instructor Vladislav