Five Animal Sports Qigong DVD by Yang Jwing Ming Braulio Estima Each sequence is demonstrated with

Each sequence is demonstrated with remarkable speed

Morihei Ueshiba: Uttering the words "I am at my peak right now" at the very brink of death

applying timeless principles in a modern context while remaining faithful to the ethics and spirit of Budo

Expertise and Approach:

Eric and Marc were on the cusp of creating the Dog Brothers and this was the day that they met Arlan Sanford who has traveled the path with them ever since

Five Animal Sports Qigong DVD by Yang Jwing Ming Braulio Estima Each sequence is demonstrated withThe Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal