row count and calories burned as you train
a steel cleat with screws and a PVC base
so each one closes smoothly and provides full access from front to back
Unwinds evenly and smoothly from the roll
Net Material: Single-Woven Nylon
20kg Slam Ball No Bounce Crossfit Fitness MMA Boxing BootCamp Colour_Gold row count and calories burnedThis 20kg Slam Ball offers no bounce design and is intended for repeated slamming on solid surfaces. Great for CrossFit, MMA, boot camp, ab workout, rehabilitation, and many other exercises! The perfect tool for Crossfit workouts, Personal Trainers, Core Strengthening, or Sports Specific Training like MMA, Boxing, Wrestling, etc. The sand filled inside keeps the ball from bouncing and rolling around during use. This slam ball has a very durable Latex