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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22
Yet for many contemporary practitioners
This box of 30 yoga bricks is a popular choice for yoga studios as the large quantity allows for plenty of bricks for one class
travelling or just working from home
and meditation to stay balanced and nourished through the seasons
Our Freedom vest
Yoga Therapy for Digestive Health feed-cl1-ume Yet for many contemporary practitionersDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear
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